Interpersonal Style
As a therapist, I have always believed strongly in being completely authentic and honest. This means I don't pretend to be anything other than a regular human being with many of the same types of struggles you probably have. (I also don't wear a white lab coat and won't make you sit on a chaise longue, like the films).
I work tirelessly with my clients in the pursuit of their goals but also in pursuit of whatever else they might need from the process. You will have my undivided attention during our sessions and if required I will make it my mission to find the answers you need in between the sessions.
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With the above in mind, I do expect my clients to match my levels of commitment. This will mean actively engaging with the sessions and putting the effort in when the work requires it. This is essential to getting life changing and meaningful results from the process.
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My communication style is to be relaxed, informal, laidback, and direct. I use a lot of humour and like to be as honest and straightforward as possible.
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The types of work we do will all depend upon what you hope to achieve. I will adjust the work according to your needs throughout.
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I encourage two-way honesty in the sessions (which means you can feel very comfortable calling me out if I am off the mark with anything).
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Why I do this work
Click here to read about my motivations to be a therapist, and about my own mental health struggles.
My therapy style
Click here to read more about my specific therapy style, and the skills and values I try to bring to every therapy process.
Experiences & Qualifications
Click here to read more about my experience, my qualifications and my accreditation to the BABCP.