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A warm welcome to you!

I'm Jack, a psychological therapist, supervisor, and trainer with 13 years of experience working across frontline NHS services and now in the private and charity sectors. 
 

Quick links... 

Experience and training
Why I do this work
OCD specialism

​ACT Acceptance and Commitment Therapy

How does it work and FAQ's

Currently offering appointments online via Zoom. Further information here.

What clients say:

Its obvious Jack is hugely invested in what he does and takes great pleasure in helping people. To anyone suffering and feeling hopeless or frustrated, I would highly recommend Jack. 

Mike 33, Managing OCD (Moral and checking subtypes)  

A tiny bit about me. . . 

I live in Manchester with my wife and two cats. Outside of work, I enjoy the local music scene, spending time with friends, learning something new, exploring the countryside or other cultures, and despite having knees that are starting to creak, playing a range of sports. 

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Being a therapist is and should be a challenge, and it is a responsibility which I will never take lightly. It is also an incredibly rewarding experience, and as tough as it can be to do therapy, you will find plenty of flexibility, humour and warmth in my approach to the work. 

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What does this service offer?

Therapy session discussion
​Therapy - Evidence Based, Tailored to You

Therapy grounded in the evidence base, tailored to your experience. We'll work together to understand what's keeping you stuck, learn how to process difficult experiences, and create practical, lasting change to how you live your life.

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Therapy
Assessment - The Mental Health MOT

Not sure what you're dealing with or whether therapy can help? A 60-minute assessment gives you clarity, recommendations, and a plan forward with no pressure to continue.

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Association Game
Supervision - For Therapists

Clinical supervision that moves you beyond rigid protocols to flexible, creative practice. Supporting trainees through to experienced practitioners wanting to develop advanced skills with complex cases.

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OCD - a specialist area

Whatever form your OCD takes, we can find an approach that helps you understand it, manage it, and build skills that last. Flexible and integrated, drawing on ERP, ACT and EMDR depending on what you need

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An accredited and highly experienced practitioner 

Individualised, flexible therapy to fit your needs

Evidence based therapies and techniques

Please note that I am not able to offer a crisis service. If you or a loved one require immediate support or healthcare, please follow this link:

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